I am a registered Social Worker and psychotherapist with over 15 years experience working in the field of mental health and trauma. I have worked in a variety of settings ranging from community organizations, hospital based programs, and doctor’s offices with those of all ages and walks of life. I am passionate about working with people in their journey towards healing and recovery from difficult life experiences. Developing a therapeutic relationship with you based on trust, respect and compassion is very important to me. I believe that our mind, body and spirit are aligned towards healing and my role is to assist that process using research-proven strategies such as Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). I am also an incredibly proud mother to my young son who shows me more about the human experience every day than I ever thought possible.